Career Fitness, Mind Fitness

HOW TO FIND ROLE MODELS

Become an organizational anthropologist and hone your observation skills. What do good leaders do? When do they speak up? How do they conduct themselves with clients, coworkers, and other leaders? What skills do you need to polish to successfully perform those roles?

Physical Development, Zenergize Fitness

SEVEN (7) METHODS OF EXERCISES AND THEIR UTMOST BENEFITS

When we talk about exercise, we nearly always refer to physical exercise. Exercise is the physical exertion of the body - making the body do a physical activity that result in a level of physical fitness and mental health.