Physical Development, Zenergize Fitness

WHY BODY FITNESS IS PART OF ZENFUSION ACADEMY

...Regular physical activity can improve energy levels and physical appearance, which may boost your sex life. There's even more to it than that. Regular body fitting activities may enhance arousal for women. In addition, men who exercise regularly are less likely to have problems with erectile dysfunction than are men who don't exercise.

Physical Development, Zenergize Fitness

IMPORTANT FACTS ABOUT ZENERGIZE-FITNESS DANCE (ZUMBA)

Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo.Squats and lunges are also included. Zumba is not just for people who can dance. Anybody can practice it! The steps are simple yet heart pumping and fun.

Career Fitness, Mind Fitness

5 Reasons to Fire up Your Sales and Marketing Team with Coaching

Traditionally, sales and marketing teams are either coached by business owners, human resources and if we are lucky a sales and marketing manager (Who obviously have no coaching skills). Times are changing, why? There are professional coaches at your beck and call; professionals who have invested time and money to acquire skills that can hugely improve your sales and marketing department. Still doubt? Let us tell you how coaches can change your organization...

Career Development, Life Coaching

THREE (3) IMPORTANT REASONS TEACHERS NEED A 360 DEGREE COACHING

Coaching is increasingly being recognised as an important method for improving instruction and achievement in our educational sector, which also contributes to sustained change in teachers’ practices, beliefs and attitudes. Coaching is: 20% energy, 20% passion, 20% content, 20% knowledge, 20% organization and 100% relationships. A combination of these can have a great impact on… Continue reading THREE (3) IMPORTANT REASONS TEACHERS NEED A 360 DEGREE COACHING